Saturday, October 1, 2011

Your Questions About The Truth About Building Muscle

Mandy asks…Question Truth About Building Muscle?is there a torrent for Truth About Building Muscle. or can someone tell me the workout plann and diet guide?admin answers:I am getting so tired of consistently answering this question. First, you have to get your head into the "bodybuilding lifestyle" and figure out the terms that define focus, visualization and intensity. You lift heavy, and you cheat and use momentum to get that weight up. You eat a minimum of 6 meals a day with a lot of

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