Your Questions About Get Ripped Quick

Laura asks…how to get ripped quick?im 16. im happy with my body, i have an average build. I want to get ripped (i can do like 2 pushups) and build my stamina (i cant run for too long). At home, my brother has some dumbbells i can use. What workouts should i do? Keep in mind i want to work out my whole body. and how long will it take to get ripped? (as in 6 pack, big arms) what should i be eating?admin answers:There is no quick solution to improving your life. It takes hard work and

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