Monday, October 31, 2011
Your Questions About Build Lean Muscle
Michael asks…is whey protein/supplements necessary to build lean muscle?I know it's fine for people who eat alot of meat and other protein in their diet to skip the supplements & whey protein, but I don't think I'm one of those people. I want to build lean muscle and get it defined instead of getting huge and bulky. Should I invest in some whey protein or other supplements? If so, which type & brand do you recommend?admin answers:Whey protein is not necessary, but it can benefit you
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