Wednesday, October 12, 2011
Your Questions About Six Pack Abs Workout
David asks…Does this sound like a good six pack abs workout and diet?Does this sound like a good workout plan for six pack abs? Stationary bike for 2 hours, eleptical trainer for half hour, 5 pound weight curls in each arm 200 times and the 8 min abs workout on youtube 10 times a day. Plus drink nothing but water and eat healthy foods. I also get 8 hours of sleep. If this is a good workout for six pack abs how long do you say it would take to see results? If it isn't can you please tell
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