Monday, October 31, 2011
Your Questions About How Much Protein Do I Need To Build Muscle
Susan asks…How much protein do i need to put weight on and build muscle?i am thinking of buying protein powder and shakes etc.. but i need to know by either a expert or experience person how much will i need to have to see some results?? how much will it cost roughly? and where i can get them cheapest? ebay or something. i don't want to build proper just bit slim so want to look bit built before end of September. i am working out with resistant bands at home and have seen kinda good results
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