Your Questions About I Want Six Pack Abs

Susan asks…I want to become that kid with the six-pack abs?I'm doing some plank workouts. Crunches, too, but not as often as the plank exercises.

I need to learn more about changing my diet so that I can finally take hold of the ownership behind washboard abs.

Thanks.admin answers:You want a six pack do this :

http://www.youtube.com/watch?v=fk_usVg7Fp0&feature=PlayList&p=9C539696F31665E0

Thats how i got a six pack you see results in a weekMary asks…I want to get a six pack

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