Carol asks…Tips for building muscle tissue in lower leg?After multiple strains, the muscles of the my lower left leg have atrophied. Anyone have any tips for building the peroneus muscles without involving the gasrocnemius or soleus muscles? Calf raises don't seem to solicit the musles on the side of the leg.admin answers:What I would suggest is ask a sports trainer.There is one at this site who answers question like yours.They work with injuries and fitness everyday.Good
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