Sharon asks…Do somebody know a muscle and fitness diet for a man?Recently i have been gaining a lot of weight and i need to do something to be in shape againg so if somebody could give me an apropiate diet for being lean i will apreciate a lot.
Thanksadmin answers:Fats are nothing more than stored acid. If you continue to take acidic food, even with exercise you cannot get rid of fats. Therefore you must solve the weight problem at the source : eating acidic food. By taking alkaline food,
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