Muscle Building Tips and Techniques: May 2012

Tuesday, May 15, 2012

Your Questions About Roofing Companies

Nancy asks…I am starting up a roofing and chimney company in new jersey, any good name ideas?admin answers:Here is a totally different approach to selecting a name for your roofing and chimney company. It involves getting some of your friends and perhaps family together and believe me it works because I tried it.

Here are also some of the top things to focus on when choosing a name.

Try the links below

Good LuckMandy asks…Question re roofing which is less expensive having a metal roof

Your Questions About Does Artworks

Sandra asks…Where can I get one of my oversized artworks scanned and printed in color?I have been working on a piece of art that is about 1.5' x 2', I want to get a color copy of it for a friend. Where can I do this?admin answers:Go with a reprographics company.Helen asks…How long does it take you to read one volume of manga?It takes me between one hour and two hours because I actually stop and admire the artwork and reread sentences that I didn't fully understand or that were funny or

Your Questions About Can Dvd

Thomas asks…can this DVD Burner read anything and burn anything??i need a burner to burn music cds, dvds, read dvds and cds. so basiclly a everything drive. so can a dvd burner do everything? this is the burner im looking at.......http://www.newegg.com/Product/Product.aspx?Item=N82E16827106228
remember that i also want to burn regular cds too.admin answers:Will do what u want ... Did u read user reviews on page .....Jenny asks…How do I send a dvd movie in my dvd drive to my computer ?I

Monday, May 14, 2012

Your Questions About Does Artworks

Mandy asks…Should I specify which of my artworks is student work?I just graduated from college with a degree in Graphic Design and am now in search of a full time job. I'm putting together an online portfolio and wasn't sure if I should specify which of the designs are student. Does it matter to potential employers or should I just leave it out? Thanks!admin answers:You dont have to specify or leave it out, if it shows your talent leave it in, employers dont really care if its student work as

Your Questions About No2 Side Effects

Betty asks…A question about my brother?Well, my brother has been taking protein powder and NO2 and other supplements from GNC. He is trying to bulk up and get muscle and he goes to the gym for 3 hours every day and eats ALOT. Today, he got angry and punched out a door and wall and shattered a picture frame. Do these power supplements he takes daily affect him? Do they have any side effects?admin answers:Could be "roid rage"
maybe he is taking steroids and not telling you thatJoseph

Sunday, May 13, 2012

Your Questions About Dr Horton Homes

George asks…What are different ways to conserve electricity?I have heard about using solar panels...does anyone have any information on this...I own a 2-story approx 2450 sq.ft. home....When I first bout the house it had double-paned windows...newer model DR Horton Home...I changed all light bulbs to the new efficient flourescent bulbs...all energy-star appliances....is there anything else I can do...I am really interested in learning more about Solar-Panels...I live in the San Antonio, TX

Saturday, May 12, 2012

Your Questions About Internal Temperatures

Robert asks…Why do terminal alkenes have lower boiling temperatures than internal alkenes?admin answers:Internal alkenes are more stable (and thus have a higher boiling point). We know this through empirical observations - an internal alkene is the major product in elimination reactions, whereas a terminal alkene is the minor product - since these reactions favor the more stable product, we know that the internal alkene is more stable. This is confirmed by the high boiling point.

One could

Your Questions About Internal Temperatures

Thomas asks…Why do terminal alkenes have lower boiling temperatures than internal alkenes?admin answers:Internal alkenes are more stable (and thus have a higher boiling point). We know this through empirical observations - an internal alkene is the major product in elimination reactions, whereas a terminal alkene is the minor product - since these reactions favor the more stable product, we know that the internal alkene is more stable. This is confirmed by the high boiling point.

One could

Your Questions About I Want Six Pack Abs

Mary asks…i want six pack abs and I have been doing crunches what should be my diet to reduce my body fat?any tips to get six pack abs in a month?admin answers:How many crunches are you doing?

300+ everyday will get you them in a week.Mandy asks…I want six pack abs before spring?Okay I have looked all over the internet for various ab workouts, but none seem to have the intensity that I'm looking for. I don't have any free weights, but I do have a balance ball, chin up bar, rubber band, and

Your Questions About How To Get Six Pack Abs

Betty asks…How long would it take me to get six pack abs?I'm 17, 5'2'' and 132 pounds. I'm a very hard worker and actually quite strong. If I were to work out 6 days a week for an hour and a half (30-40 minutes of cardio & an hour of abs and either arms or legs weight lifting) how long would it take me to get completely toned and have six pack abs?admin answers:You sound very lean to me. But accomplishing those six pack abs will all depend on you. How strict and commited you are. But if

Friday, May 11, 2012

Your Questions About How Long To Deep Fry Chicken

Lisa asks…cooking chicken wings?i want to make some chicken wings for dinner tonight but i want to bake them first them deep fry them, how long should i bake them for?, ive never made wings before so im clueless...lol
thanks for your helpadmin answers:When we make chicken wing we usually bake them until there cooked all the way through, then deep fry them for about 10-15 minutesSteven asks…I'm making hot chicken drummies for the VIKINGS & saints game. I'll be using a deep fat fryer and

Your Questions About How Long Are Eggs Good For

Ruth asks…How long is cooked egg good for, once refridgerated?I made some scrambled egg yesterday, along with rice and vegies, but I made too much. I put half in a container and after waiting about an hour for it to cool down I shoved the container in the fridge. I'm just wondering if it's still good to eat? I also mixed some cheese and onion through the egg, does that change anything?admin answers:All of these items can be found at EatByDate.com. In general, eggs lasts only as long as the

Your Questions About Zumba Dance

Richard asks…Has anyone ever taken a Zumba dance class?Did you like it and find it effective?admin answers:Benefits of Zumba:

Zumba can leave a person with a “feel good” sensation by using easy to follow dance steps coupled with infectious music to create a truly fun and party-like atmosphere.

Zumba is a fantastic core workout. It uses moves during the workout that target the abs and back to increase agility and strength with the potential to tone and sculpt the torso.
Zumba also has

Your Questions About Zumba Fitness

Robert asks…How long should I do Zumba:Fitness each day on my wii to lose weight?I'm only at beginner so far, and the classes on the game are only 20minutes long.
But I'm trying to lose weight, so I was wondering if I should do the game 2 or 3 times a day?? And how many days a week?

How many calories are burned with just the beginner 20 minute class?
Please help!admin answers:Work your way up to an hour or so.

Your diet is equally important in weight loss.Carol asks…Has anyone tried the

Thursday, May 10, 2012

Your Questions About What's What

William asks…What's the best way to review for the New York State Chemistry Regents?If you took it, do you think it's better for me to re-read my notes and textbook? or do you think i should just take old regents, correct them and memorize how to do the questions since question types repeat?
if it means anything, chemistry isn't my subject lol. i understand the basics, but anything more complex than that is a foreign language.admin answers:Get a regents chemistry exam book. And study

Your Questions About Free Encyclopedia

Helen asks…free dog encyclopedia download for computer?i want to download a free dog encyclopedia.
does anybody have a link?admin answers:I did a video of breeds pictures awhile back. Http://www.youtube.com/watch?v=S2wEghK_vz4

but for an actual encyclopedia? Dogs in depth is a so/so website some of the information is very biased and leans far north of actual breed character or doesnt clarify to the extent or range they are basing this information

Your Questions About What Is Open Source

George asks…What is the best open source forum java-based software thats free and reliable?I am working for a public school district and we are looking for free, reliable open source forum software thats java-based. If you guys know any that would considered clean and effective but still maintain professionalism.admin answers:Sun Solaris is now open source.Sharon asks…What is the best open source social networking software available?I am looking to start a social network for my company and

Wednesday, May 9, 2012

Your Questions About Big Muscle

Sandra asks…was martial arts invented becuase many asians dont have big muscle mass, so it was developed as a way to fight?as a way to fight those who big muscles? since martial arts uses strength that doesnt necessarily need bulk. (i am asian by btw)admin answers:Kung fu as in Chinese Martial Art... Is originally taught by Tat Mo a traveling Monk from India to a small Shaolin Monestary. It's said that Tat Mo teach them to use Brooms, Stick and other daily tools to chase wild animal off their

Your Questions About Muscle Cars

Ken asks…Does anyone know a good website to buy old muscle cars online?I'm looking to buy an old muscle car, but no local places have much of a selection and the only online website I know to check is Craig's List. They don't need to be restored (i'm planning on doing that myself), but they do have to be older cars.admin answers:Look at http://www.easyexport.us/?a_aid=49e6f684c12b9. It's Copart Auto Auction reseller. There are a lot of muscle cars (restored and not) at Copart. And you can get

Tuesday, May 8, 2012

Your Questions About White House

Susan asks…What are the steps to getting into the White House?I have to create a graphic organizer that shows the steps you must take to get into the White House. Can anyone help me out?admin answers:To be President, you must be at least 35 years old, be a U.S. Citizen, and have lived in the country for 14 years, not necessarily consecutively.Daniel asks…How do they put the White House in movies and shows?The White House seems pretty realistic on TV, including the rooms and stuff. Just how

Your Questions About White House

Thomas asks…What are the steps to getting into the White House?I have to create a graphic organizer that shows the steps you must take to get into the White House. Can anyone help me out?admin answers:To be President, you must be at least 35 years old, be a U.S. Citizen, and have lived in the country for 14 years, not necessarily consecutively.Betty asks…How do they put the White House in movies and shows?The White House seems pretty realistic on TV, including the rooms and stuff. Just how

Your Questions About How Long To Cook Pork Roast

Donna asks…how long to roast 14 pounds of Pork?I want to make 14 pounds of pork shoulder (boston butt) for my daughters birthday party. 30 people will be attending.
How long should I slow cook (in my large white roasting pan)?
I have never done this before!
and what temperature?admin answers:30-35 minutes per lb = 7 - 7.5 hours. I would allow at least an hour to to rest after cooking.Betty asks…How long will a pork roast keep in the fridge after being cooked?and if it's borderline

Your Questions About How Long Will Recession Last

Lisa asks…I am suffering from generalized gingival recession and sensitivity. How long will my teeth last?I want to know from experience what is the period like for tooth loss to happen if good care is given like flossing and two time brushing. I am 28 year old male and a smoker of 20 ciggs a day(i know quitting will reduce risk). Also sometimes I clench my teeth at night. I want to know exact reasons of recession - whther it is too much brushing, bruxism (clenching of teeth - nightguard

Monday, May 7, 2012

Your Questions About Build Muscle Mass

Chris asks…What is the best types of exercises to help burn fat but not really build muscle mass?I am in search of a good aerobic type exercise other than walking, eliptical machines, and running that will help burn fat. Do not want to build any more muscle mass, just want to tone up more.
I do not need any more muscle mass. I have enough just want to keep fat off my bones!admin answers:Hi. Nobody has answered your question thus far.

Games playing (like soccer, tennis, hockey etc) are

Your Questions About Build Muscle Without Weights

Susan asks…How can I build muscle without weights(read details)?I just started football and I want to out compete all my friends. They all have almost caught up to me strengthwise, but they all have gym memberships and stuff like that. I have no room/money to buy or join a set of weights. What are some good neck, core, upperbody, and leg exercises that I can do.admin answers:Without weights its pretty hard....
Loads of push ups will help...not just regular pushups, there are many differnet

Your Questions About How Much Estimate

David asks…i want to start a bakery shop in trichy,.how much estimate,&where can i register formalities for open bakery?i am living in trichy ,tamilnadu my name is sabari ,i want i like to open a new bakery shop in low budjet ,how much cost will come for open a bakery with full details from yahoo,or any good websites for starting a new buisness,also if i start new bakery what is the formalities and where can i registeradmin answers:You have posted this on the UK site, so we would not

Sunday, May 6, 2012

Your Questions About San Francisco Theater

Betty asks…San francisco theater plays or dinners?hi i would like to take my daughter out for her 18 th birthday and i am looking for a show like a musical or play at reasonable price and i was also looking at taking her to a restrant if we could not find a show. where she can wear an evening gown but want something reasonable price. so if you could help find on of the two or any ideas please let me know.admin answers:I don't know about cost but here is a link that might help with what's

Your Questions About A A&e

Ruth asks…What settings on an amp make the instrument produce the coolest sounds?I just bought a brand new Randall RM20B amplifier for my electric violin. I have no experience with amps and I want to make my violin have that grinding sound that rockers use all the time. (i.e. Green Day, Aerosmith, Grateful Dead....) Does anyone know how to do this? Here's the page that shows the specs of the amp. http://www.randallamplifiers.com/products/amplifiers/mts/mtscombos.asp#rm20admin answers:Use the

Your Questions About Roofing Companies

Nancy asks…I hired a roofing company to fix my roof, roof is now leaking and company will not fix the roof. I?I want to go to court and sue the roofing company for damages and refund. However, I lost my contract receipt. I do have a long email trail between myself and the contractor that proves that the contractor worked onmy home. This has been going on for 3 years now.

How do I sue them and win?admin answers:To sue them and still get your roof fixed, you need to have a reputable roofing

Your Questions About Does Artworks

Sandra asks…Why does the statue at my college piss me off?Every day on my way to class I have to walk by this statue of a naked lady with the body of a 15-year-old girl riding a fish, which kind of looks like my figure. I'll be in a fine mood and then when I see the statue all of a sudden I get really really pissed off. Why does that statue piss me off? I don't get it, it's just a statue, like a form of artwork. Why do I react that way?admin answers:She reminds you that you are not living

Saturday, May 5, 2012

Your Questions About Ab Workout

Helen asks…What is the easiets and most effective ab workout?I would like to know what the easiest and most effective ab workout. I really don't like to to crunches becaues it hurts my back.
And how do I get rid of love handles?admin answers:I agree with the previous answer, but there are other things you could do besides crunches. One of them is get in a position as if you were going to do a push up, and put your elbows and hands on the floor, while keeping the rest of the body in a straight

Your Questions About Ab Workout

Laura asks…Is one fruit after a quick ab workout enough protein to help build muscle?I've been researching and am aware that protein after workouts help to gain muscle and I know fruits are high in protein. Is one apple, orange, banana, etc. enough protein for after an ab workout to actually build muscle? These workouts are only 10-15 minute quick workouts every other day or so.admin answers:Well actually fruits are carbs, you can tell the difference but the "mother rule" : anything that had

Your Questions About Free Encyclopedia

Richard asks…IS THERE ANY free ENCYCLOPEDIA like wikipedia for general study?admin answers:The best permanent free-of-charge encyclopedia is Infoplease, an encyclopedia by Pearson Publishing.

Http://infoplease.com

Pearson Publishing also have an encyclopedia for children called Fact Monster, which is also useful for adults.

Http://factmonster.com

These days also, the Microsoft Encarta Online Encyclopedia is having a promotion called "Encarta Free Pass", which gives you free access to the

Friday, May 4, 2012

Your Questions About Roofing Companies

Steven asks…Have you ever used Affordable Roofing or Knight Roofing in the Bay Area?At our house in Cupertino, California, we're replacing our roof and got estimates from Affordable Roofing and Knight Roofing. Have you had any experience with these two companies?admin answers:I would encourage you to contact your local "Better Business Bureau". They will provide you with any information they have accumulated on these two companies. Keep in mind that the "BBB" does not make recommendations

Your Questions About Roofing Companies

David asks…Have you ever used Affordable Roofing or Knight Roofing in the Bay Area?At our house in Cupertino, California, we're replacing our roof and got estimates from Affordable Roofing and Knight Roofing. Have you had any experience with these two companies?admin answers:I would encourage you to contact your local "Better Business Bureau". They will provide you with any information they have accumulated on these two companies. Keep in mind that the "BBB" does not make recommendations

Your Questions About P90x Download

Maria asks…Where can I download or purchase for cheap the p90x workout series?Is there any site that I can download and burn a copy of the p90x workout series? I wouldn't mine paying less than 50.00 but ebay is 65 or higher, so is there any where I can purchase it for less than 50.00.admin answers:I haven't ever seen it for that cheap Good Hunting !!Daniel asks…Where can i download P90x for free?HI where can i download P90x for free from?admin answers:Send me your email, and i'll send you

Thursday, May 3, 2012

Your Questions About Chia Pet

Carol asks…How do I care for a cat grass chia pet?It came with no directions, how often do I water it and such?admin answers:Fill the container w/ all but 2 tablespoons of the potting soil/ dirt mixture that came w/ the kit. Pour 1 package (or both) of seeds on top of the dirt and cover w/ the remaining dirt. Pour 1/4 cup of water over the pot. Cover in saran wrap or place in large baggie - do not seal. Keep pot in sunny area (as much as you can find this time of year) and it will be

Your Questions About Hard Rock

Daniel asks…Hard Rock?Give me some good, solid Hard Rock. Not any Heavy Metal, with all the pounding bass drums. And not any oldies like Zeppelin, Guns N Roses, etc, because I know all those oldies. I'm talking about stuff that pumps you up, Stuff with pounding riffs, but still maintains some melody. Thanks for any help!admin answers:If I was a cat I'd be hissing at you.

Eck.

HARD ROCK.. BUT NOT HEAVY METAL?

...AND NO CLASSIC ROCK?

So you want NICKLEBACK?Mary asks…Hard

Wednesday, May 2, 2012

Your Questions About Fitness Models

Ken asks…Is WWE to obsessed with finding another Trish Stratus?After seeing Kelly Kelly win the divas championship this makes me think is WWE to obsessed with finding another Trish Stratus.

Ever since Trish Stratus left WWE she has been put in this pedstal to be this untouchable diva and put over as the greatest of all time. In the end people seem to forget that Trish Stratus was not a woman in came in WWE the traditional way. Like Mickie James, Beth Phoenix, Melina, Natalya and Gail Kim.

Your Questions About How Long Will I Live

Steven asks…How long will I live if I don't drink enough water?I drink 3 - 5 coffees a day and I drink 1 glass of water or squash or fruit juice and I go for a walk daily and I feel a bit constipated from time to time and I have a lung condition and my urine is dark yellow and smells. How long will I live for?
thanks
and I feel depressed aswelladmin answers:No idea, but drink more water. I've been pretty dehydrated (i had to go to the hospital) and let me tell you it was miserable. Just

Your Questions About How Long Are Eggs Good For

David asks…Does any one know, how long after expiration date, are eggs good for?admin answers:Eggs will normally stay fresh for two weeks after they are purchased if refrigerated properly. Most refrigerators have egg holders, if you use these it may be worth it to write the expiration date on the eggs with a pencil. Here are some ways to tell if your eggs are fresh:

Take your eggs and place them in a bowl of water. If the egg is fresh, it will sink to the bottom and lie on its side. An

Tuesday, May 1, 2012

Your Questions About Google Advanced Video Search

Helen asks…Advanced search tactics/strategies for YouTube, or Google videos?admin answers:If you do a search using a keyword and find that there are way too many results, you can narrow it down by the date that the video was added, how many views it has, the relevance, or the user rating.John asks…Video Search Engine?I need a search engine that will display video results. The only one that I know of is Altavista, and that's not enough.
I'm not asking for an uploading sight like YouTube

Your Questions About Advanced Anime

Charles asks…What's a good advanced anime/video game song I can play at my violin recital?admin answers:Doesn't count as an anime song, but in the second episode of Nodame Cantabile, a character plays Violin Sonata no. 5 in F major, op. 24. "Spring".

Sigh, too many anime/video games use synthesizers and guitars. I can't remember any violin pieces off the top of my head.Richard asks…An advanced website where I can do my original Anime Characters for free?Please... can anyone suggest me a

Your Questions About Zumba Clothing

Thomas asks…How do I best get in shape?I had surgery over the winter and packed on about 30 pounds. I am getting married in October and want to lose the weight. Not to mention that none of my summer clothes are fitting. Money is tight so a personal trainer is out. I have joined a Zumba class that meets once a week and I get on the treadmill about every other day for 20 minutes. My back was just operated on, so everything hurts but my doctor did release me. So what will help me lose belly fat

Your Questions About Zumba Classes

Daniel asks…Do the Zumba workout classes actually have any effect?I am thinking about attending the acclaimed zumba `ditch the workout, join the party` classes in the city where i live. i am going to tone and shape up - but does it work very well. Experienced answers are most welcome.admin answers:Zumba does work. It will help you firm up, expecially around your waist. I lost 3 inches I didnt even know I had to loose, lol. Its great. But I still like to use weights on the days I dont do zumba

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