Thursday, November 10, 2011

Your Questions About Six Pack Abs Exercises

Donald asks…How long would it take to get six pack abs and what exercises should I do?I am 6'1 tall and about 140 weight, i run cross country, and track so im in shape. I run about 25-35 miles a week. and if i work on getting abs how long would it take for me to get them and what are some good exercises for getting abs. please help in anyway thank youadmin answers:Hey! You should seriously check out this site, they have some awesome free information about getting ripped abs really quickly!

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