Sandy asks…is this ok? how many cal. did i eat?hey well this morning i had a smoothie with 1 bannana and 4 strawberrys. then i had a half cup of fruit salad. later i had 3 cubes of dov milk chocolate, how mant calories did i eat todayy ???
admin answers:I've heard that smoothies are terrible calorie-wise. I guess it depends how you make it. They can be high in calories.
Other than that, not a very high calorie breakfast. I wouldn't worry too much about it.John asks…my boyfriend and i
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