Your Questions About Foods High In Iron

Thomas asks…What are some foods high in iron for a 13 month old? high in fiber?Our pediatrician told us when switching them to milk to be careful, there iron may get low. so I'm needing fingers foods she can eat that will raise her iron level. also, she seems to be constipated some times. What are some finger foods high in fiber to help with that also? Thank you!admin answers:Prune, apple, and grape juices are good to keep their bowels moving..George asks…What are some foods that are

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