David asks…What would be a good six pack abs diet for an active person?I play for a football team and so I have training everyday for 2 hours and so whenever i try to not eat Carbs, I feel really dizzy due to the fact that I lack energy. What would be a good diet to make a six pack quick and to make sure that I feel better in training. Iam 16 years old.
Thank Youadmin answers:Totally agree with Coach Crocker - the high protein/low carbs and low fat with just 1 day of whatever eating helped me
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