Monday, May 30, 2011
Your Questions About Build Muscle Without Weights
Robert asks…A good way to build muscle without weights?I'm just looking for some good workouts to build muscle in both my arms and abs. I do not have access to any weights, as said in the question, but would workouts without using weights be less effective than ones using weights? Also, what would be some good foods to eat?admin answers:You should eat vegetables five a day and watch this video to know how to get abs http://www.youtube.com/watch?v=IOri5Tlm23cJenny asks…How can i build muscle
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