When you go to the gym you make a decision between doing cardio and weights. You will be deciding between exercise that's good for your heart and which is good for muscles.
Depending on what you want from your exercise at that time, you will choose one of them. It is possible to do both but you will be focusing on one more than the other if you want to see quality impact.
If you choose to do cardio then you will be making a decision between the various machines. So look at the equipment you
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