If you think that boxing workouts are only for boxers then think again because many ordinary people have been doing boxing workouts for quite a while. The best thing about boxing workouts is that they can really be done anywhere and by almost anybody.
Just because they are called boxing workouts it doesn't mean that there is actually any real boxing going on so don't be afraid. It just means that the goal is to get into shape like a boxer would.
There are many ways to go about doing a
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