Saturday, January 8, 2011
I Want to Lose Fat and Build Muscle Simultaneously. Can I?
The internet is loaded with sites that boast of their ability to help you “gain 20 lbs of muscle in 6 weeks” and “get ripped abs in 2 months”. Naturally people read these headlines and think “yes, this is EXACTLY what I want to do” and believe that in 2 months they will have the body they have always dreamed of. Can you do this? Really?Well, someone does win the lottery, and all they did was buy 1 ticket. So in fact the answer is yes, it can be done. But your odds are better
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