Strict changes in diet and lifestyle can not only prevent heart fires, but can reverse the clogging of the arteries, according to a small but pioneering regard .
The study showed that a vegetarian diet, moderate Fat working workouts and an hour a day of yoga and hypothesis could produce a setback of atherosclerosis, a blockage of the arteries that can lead to a heart attack, in men and women who were strict in succeeding(a) the daily regimen.
Experts say this is the first study to story that
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