Tuesday, January 11, 2011

12 Minute Fast Fat Burning And Muscle Building Circuit Workout

Here's a really short workout for all of those people who are too busy to get a good workout because of busy schedules. Sometimes it's hard to take time and workout, but this one just takes 12 minutes and it really wears you out. Make sure you're doing all of the exercises with full intensity - it's especially important with this specific workout because it's only 12 minutes. Let me know what you guys

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