Your Questions About P90x Results

Helen asks…P90X. Has anybody achieved great results from P90X without following the nutrition program?I am following the routine less the diet, I am far from being unhealthy (eat regular small meals throughout the day - with the occasional weekend alcohol binge), and have already seen much change in my physical appearance. I am 5'6" and now 148lbs (in my 3rd week of the program - my goal is approx 140lbs). My question is, has anybody achieved great results from P90X without following the

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