http://www.WeightGainMethod.com -? Discover How To Gain Weight Fast!
Hey it's Jeff Masterson. In this video I'm going to explain how to gain weight fast for skinny guys. I'm going to explain 4 steps you can take right now to start getting faster results.
Here are the notes from the video:
Gain weight fast by eating more calories than your body burns
* 20 x your bodyweight = total daily calories
* If you weigh 150 pounds you'd eat 3,000 calories a day
* This is just a starting
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