http://hulsestrength.com/pub/free-mass-gaining-program CLICK THIS LINK to download the workout sheets that I am talking about in the video.
http://www.hulsestrength.com/recommends/Muscle-Meals CLICK THIS LINK for done-for-you mass gaining meal plans.
http://www.hulsestrength.com/recommends/explode CLICK THIS LINK This program outlines the EXACT meal plans that I've used with athletes at my gym.
Good Luck! Keep me posted by sending me your before and after pics or videos... I might
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