There are a lot of myths and misconceptions out there about muscle building that could be slowing down your progress. However today I am going to reveal 3 little known tactics for building muscle that genuinely work, including the very best way to gain muscle mass. Ok, so let’s get started. 1. The very best way to gain muscle mass is to push yourself and train like a “barbarian”. Workout as if each set and rep is the last that you will do, hustle between your exercises and keep your
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