Sunday, August 21, 2011
Your Questions About Ab Workout
Nancy asks…Ab workout?I've been working out extensively and seeing the results very quickly. However, I'm not seeing the results on my abs at all. I'm not even feeling a burn on my abs and I've been doing 5-8 sets/20 reps of crunches. Other than crunches what rigorous workout can I do to workout my abs? Noting that I've gone through 2 pregnancies and C-section, I'm sure this is playing a huge role on not feeling the effects of my ab workouts. THANKS!admin answers:I have sort of the same
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