Friday, January 7, 2011
Various Muscle Ups - advanced pull up workout variations tutorial - how to do a
I know this is on a gymnastics bar and some of you might say it has bounce. I just did this video for a demonstration and I'm sure I can do all these on a normal bar. Im not an expert on muscle ups, and I dont train them much. Here are the different muscle ups I could think of. Tutorial coming soon!Duration : 0:1:2
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