How to Build Muscle Weight

I think the biggest problem for a lot of people is that they can´t build muscle continually. Progress is the fastest when you are just starting out. But it is difficult for most people to make progress month after month, year after year. There comes a time when nothing happens. Some are so dissapointed that they give up, others start using steroids hoping that this will solve the problem. But actually it is very easy to make build muscle weight continually. Every time you go to the gym you

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