Friday, January 21, 2011

5 Muscle Building Fat Loss Kettlebell Exercises for Men

Visit http://hardtimeshardbodies.com & discover more fat burning exercises that require only home exercise equipment such as kettlebells, TRX and your own bodyweight. While you're there be sure to claim your free muscle building reports for men.

In this video you'll see five exercises for men.

Boot Camp FX Bodyweight & Kettlebell Workout XVI

These exercises can be performed anywhere and do not require the use of a gym.

Here is the workout protocol:

Exercise #1 -

Read more ...

No comments:

Post a Comment