Saturday, January 8, 2011

Losing That Stubborn Extra Pregnancy Weight

Did you know that the average woman gains more than 25 pounds during her pregnancy?  Many pregnant women gain more than these "normal" 25 pounds and then have to fight to get those extra pounds to drop off after the baby is born. Childbirth itself may result in a weight loss of up to 14 pounds when the baby and placenta are delivered, which means that moms still have considerable weight to lose once the doctor says it is safe to start exercising.   Some women may even mistakenly

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