http://www.VinceDelMonteFitness.com/blog Welcome to Episode #4 of my brand new weekly Live Large TV show, hosted by You Tube, with The Skinny Guy Savior, Vince Del Monte!
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http://www.LiveLarge.tv
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About Today's Episode
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On this episode, Vince Del Monte reveals one powerful exercise to target the back, shoulders, arms, legs.
Plus: new post workout muscle building nutrition (the key to nutrient timing - an old school
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