Best Fat Loss Workout Routines for Men 2

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Curtis Ludlow's Boot Camp FX at home fat loss workout routine for men
Workout #2 - Workout Protocol

Boot Camp FX
Ultimate Fat Loss Workout #2
Exercise 20 Seconds
Recover 10 Seconds
Rest 30 Seconds Between Circuits

Lunge & Reach
Exercise 20 Seconds
Recover 10 Seconds

Jump Rope Run
Exercise 20 Seconds
Recover 10 Seconds


Repeat this workout 2-4 times then perform another boot camp fx

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