Robert asks…How long should I do Zumba:Fitness each day on my wii to lose weight?I'm only at beginner so far, and the classes on the game are only 20minutes long.
But I'm trying to lose weight, so I was wondering if I should do the game 2 or 3 times a day?? And how many days a week?
How many calories are burned with just the beginner 20 minute class?
Please help!admin answers:Work your way up to an hour or so.
Your diet is equally important in weight loss.Carol asks…Has anyone tried the
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