Chris asks…What is the best types of exercises to help burn fat but not really build muscle mass?I am in search of a good aerobic type exercise other than walking, eliptical machines, and running that will help burn fat. Do not want to build any more muscle mass, just want to tone up more.
I do not need any more muscle mass. I have enough just want to keep fat off my bones!admin answers:Hi. Nobody has answered your question thus far.
Games playing (like soccer, tennis, hockey etc) are
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