Sunday, April 8, 2012
Your Questions About Chia Seeds
Carol asks…How much chia seeds do you drink a day?I put two tablespoons in a 32 ounce water bottle a day. I feel it is sufficient but I was curious if anyone new of any medical research done about how much is appropriate and if it is even as good as people claim it to be.admin answers:Many days I mix half a cup of chia seeds with water in a 28oz blenderball bottle & in 28oz blenderball bottle I add 2 tablespoons each of chlorella, spirulina, turmeric, wheat grass, kelp as well as tsp. Of
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