Monday, January 2, 2012

Your Questions About Muscle Building Foods

Maria asks…Muscle building foods??I am looking for good foods to eat for muscle building.
Frozen foods that are easy to make. (Right now I am eating alot of corndogs)
Fruits?
Vegi's?
Snacks?
Meats?
(am allergic to fish and beans)admin answers:Meat.David asks…what are the best foods for building muscle?im 5'7 120lbs and i have a hard time gaining weight. im just about all muscle not much fat. im doing p90x and i play football and i wanted to gain some more muscle (solid weight) for it to be

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