Mark asks…What are some naturally gluten free foods?I saw a package of cookies in the store saying they were gluten free?
Are foods naturally gluten free or do companies design them that way?admin answers:I have Celiac Disease(Silly-Yak), a allergy to Gluten. Common gluten is in Grains Wheat, Rye, Barley, Spelt, Malt etc. There are Grains that do not have gluten like Rice, Quinoa, Corn, etc.
The cookies you saw were made from a "flour" that was gluten free.
There are tons of naturally
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