Sunday, July 10, 2011
Your Questions About Muscle Building Program
George asks…What muscle building program is best?As part of a new years resolution i have decided to buy a muscle building program but i have narrowed it down to 3, Vince delmonte, Sean something and jason ferrugia. I have read over a dozen reviews on all 3 and cant figure out which is best. Any tips?admin answers:Avoid the gimmicks mate. A basic 5x5, 3 day split consiting of mainly compound exercises will pile on the massMary asks…Getting rid of a little fat; fat loss or muscle building
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