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The human body has been shaped by evolution over a period of thousands of years. One evolutionary strategy was the tendency to accumulate fat. Our ancestors existed in hostile environments, there was constant food scarcity, hence evolution shaped their bodies to store excess food as fat. The ability to accumulate fat reserves was a boon, it ensured the survival of our species. Our ancestors passed on that gift to us, but in our modern times most look upon it as a curse.Obesity is a result of

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