Wednesday, June 15, 2011

Your Questions About Diet To Build Muscle

Mary asks…What is the best diet to build muscle?Next year I am going to start training to become a pro-wrestler. I wanna try to build some muscle before I start, so what kind of diet should I follow?admin answers:Easy, a bulking diet lol. You take in lots of protein, while with moderate fat and high carbs. Most important thing, LIFT HARD. If you lift and eat foods that help build muscle you will turn into a beast.Mark asks…What are some good meals to a good diet to build muscle and bulk

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