James asks…What are the cheapest nutritious foods?Ounce for ounce what are the cheapest nutritious foods
Grains:
Vegetables:
Fruits:
Dairy:
Meats/Protein:
By nutritious I mean plain old ordinary everyday food that's nutritious. It doesn't have to be natural, organic "Health food." I'm hoping to find that you don't have to be financially well off to get proper nutrition.
Please list the price per ounce if you know it.admin answers:Grains: Whole Wheat Pasta, Whole Wheat Bread, Whole Grain
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