Saturday, May 14, 2011

Your Questions About Vitamin K Foods

Mark asks…What foods have vitamin k in it?I have dark circles under my eyes and i heard that vitamin k is good for it, any foods that have vitamin k?admin answers:Swiss chard, kale, parsley, brussel sprouts, spinach, purslane, broccoli, turnip greens, watercress, endive, romaine lettuce, green onions, mustard greens, green cabbage, pistachio nuts, soy beans, avocados, asparagus, pickles, sauerkraut, lentils, kidney beans, green bell peppers, pumpkin, leeks, artichokes, celery, miso, peanut

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