Joseph asks…Are there any good books on superset workout routines out there? Websites with examples of full bodywork?admin answers:Www.bodybuilding.com
http://www.bodybuilding.com/fun/exercises.htm
http://www.bodybuilding.com/fun/workout.htmGeorge asks…do you consider doing pushups and dips a good superset workout?admin answers:No, for a couple reasons.
First, supersets are supposed to work opposing muscle groups, like chest and back. Dips and pushups are both chest based
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