Thomas asks…Getting Ripped Workout Advice?I am currently starting to workout again and I need some advice how to get ripped/toned. I don't like the big mass muscle look, I just want to be ripped or have a really good muscle tone. What are some good workout plans and good foods to eat? And what are some working supplements?admin answers:Clarence Bass has been ripped for the last 30yrs.
His website is below.
I have his books that contain his workouts and diet.but you can get a good idea just
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