Carol asks…What would be the most affordable yet nutritious raw food diet?I'm guessing bananas, nuts to soak them before eating, and what elseadmin answers:Seaweed salad
Tabouli
Guacamole
That kind of stuff.
Honestly, you have to be really dedicated to keep up a raw diet... And it's kind of silly. You need to stay in the produce area of the store because some nuts are roasted and processed in other ways.
Try to consume your fats in the forms of fresh foods, like avocados, and olive oil.
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