With summer up on us, there are hordes of juicy, tasty fruits that you can sink your teeth into. They are good for the nervous & respiratory system and lead to healthier looking skin. They are approx 80% water with high natural sugar giving energy to one and all when eaten fresh and ripe. Gorge on these sweet luscious fruits this summer -
Apricots - Apricots are abundant with potassium, the mineral magnesium supplying vigor. These people contain vitamin C, metal along with beta carotene.
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