Monday, February 13, 2012

Your Questions About Muscle Building Diet

Carol asks…I've been on a major muscle building diet for 3 days and already my top 2 abs are visible is this normal?I've just lost 2 stone, my arms and pecs and quads are visibly bigger too!admin answers:Lol stop imagining, dude, you would be lifting 2X as much as you did when you started, benching from 70 to 140 lbs is not something i amigine on you doing in thee days , ( i was actually lifting 3X as much as i did when i started getting those results)John asks…Help me make a muscle

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