Monday, February 13, 2012
Your Questions About Best Muscle Building Foods
Sandy asks…what are the best muscle building excersises for upper body with free weights?i just started working out recently (within last 2 months) and i was just wandering what were the best upperbody workouts for building muscle fast, also how many days should i work out before having a rest day? what kinds of food are the best for muscle growth and things like that any info you have would be great . thank youadmin answers:Eat more fatty burgers.John asks…What is the best food for
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