Laura asks…When should be the muscle building program changed?Is there any need to alternate your muscle building pro or it is OK if you stay in the same pro for a long time?admin answers:It is advisable to change your workout program every 2-4 weeks so that you will be able to see some progress in your body. If you want more helpful information on the subject you can visit this site: http://muscleprogression.com/muscle-mass-building-program/David asks…I am looking to start a muscle
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