Helen asks…what should I do to diet and get ripped without steroid so i can play quarterback?i'm a boy. aand I don't want to buy a bunch of work-out equipment.admin answers:Ur highschool should have a weightroom if they have a football team
and well just drink protein shakes and work outSharon asks…what is the best diet to get a ripped body?This question goes out to any person mainly male who has a ripped body, primarly the midsection(abs). What is the best diet to have when in the pursuit
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