Monday, March 19, 2012

Your Questions About Six Pack Abs Diet

Steven asks…What is an ideal diet for getting visible six pack abs?What is an ideal diet for getting a nice pack of visible, six pack, washboard abs? Do I want to cut down on carbohydrates? Or do I want to keep them constant, and just burn them? Eat alot of protein? Or no? What foods should I stay away from, and what foods should I eat alot of?

I workout my abs alot, so I just need the diet portion to finally get the abs I want.admin answers:Cut down on carbohydrates, sweets, fats, oils.

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