Saturday, July 2, 2011
Your Questions About Burn Fat Build Muscle
Steven asks…How can i "Burn fat Build muscle"?Im 15, around 135 lbs, 5'7. I always been wanting to get a stronger body, im not fat but i dont have 6 pack abs or anything like that, and i do have layers of fat so i was wondering how i can burn that fat into muscle?admin answers:Lift weightsDaniel asks…What are healthy foods to eat that build muscle or burn fat?I started working out 9 days ago. so far my work out consist of 300 sit ups (on my slant-board), 10 mins using my iso7x bar, 5 mins
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